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Coach Parry

Marathon Pacing Strategy: How To Pace The Perfect Marathon Marathon Pacing Strategy: How To Pace The Perfect Marathon
Просмотры : 1 460 Pacing a marathon correctly is tough. Start too fast and you risk hitting the wall. Start too slowly and you may struggle to make up ...Субтитры    от : Coach Parry.
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2020 Bonitas Comrades Marathon Training Webinar - January 2020 2020 Bonitas Comrades Marathon Training Webinar - January 2020
Просмотры : 3 357 If you're running the Comrades Marathon in 2020 then make sure you watch this video. It's the first of our Bonitas Comrades ...    от : Coach Parry.
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2020 Bonitas Comrades Marathon Training Webinar - February 2020 2020 Bonitas Comrades Marathon Training Webinar - February 2020
Просмотры : 2 244 If you're running the Comrades Marathon in 2020 then make sure you watch this video. It's the second of our Bonitas Comrades ...    от : Coach Parry.
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How To Release Tight Calves How To Release Tight Calves
Просмотры : 2 424 We discuss what causes tight calves, how to release tight calves, how to prevent your calf muscles from tightening up and what to ...Субтитры    от : Coach Parry.
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Strength Training For Runner's Knee - How To Avoid Knee Pain When Running Strength Training For Runner's Knee - How To Avoid Knee Pain When Running
Просмотры : 461 Our Strength & Conditioning expert Shona Hendricks talks about what strength training you can do to prevent runner's knee.Субтитры    от : Coach Parry.
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How To Run A Fast Half Marathon How To Run A Fast Half Marathon
Просмотры : 840 Ever wondered what it takes to run a fast 21k? Lindsey shares his thoughts from the SA Half Marathon Championships in Port ...    от : Coach Parry.
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Recovery For Runners: Why Is Rest As Important As Running? Recovery For Runners: Why Is Rest As Important As Running?
Просмотры : 554 In this video, Brad and Lindsey talk about the importance of both physical and mental recovery as a runner. You'll discover the 3 ...НовинкаСубтитры    от : Coach Parry.
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Strength Training For Older Runners: Run Fast After 50 Strength Training For Older Runners: Run Fast After 50
Просмотры : 841 Running fast well into your fifties is definitely possible. Our Strength & Conditioning expert Shona Hendricks talks about what ...Субтитры    от : Coach Parry.
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How To Implement A Run/walk Strategy In Your Training How To Implement A Run/walk Strategy In Your Training
Просмотры : 5 726 On this video, you'll discover how to implement a run/walk strategy in your training so that you can run faster for longer...    от : Coach Parry.
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When Should You Do Your Last Long Comrades Training Run When Should You Do Your Last Long Comrades Training Run
Просмотры : 3 497 On this edition of RUN we discuss when you should schedule your last long run in your Comrades training before race day and ...    от : Coach Parry.
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Song Dedicated To Mum Brings Katy Perry To TEARS | Idols Global Song Dedicated To Mum Brings Katy Perry To TEARS | Idols Global
Просмотры : 1 455 172 Subscribe for more Idols Global ▶︎ http://bit.ly/IdolsGlobal_YT Watch the auditions of Wade Cota & Dimitrius Graham on ...    от : Idols Global.
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The Comrades Marathon Up Run Route Profile The Comrades Marathon Up Run Route Profile
Просмотры : 6 190 On this video, we talk you through the Comrades Marathon up run route profile. This is what you can expect to encounter on the ...    от : Coach Parry.
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How To Stop IT Band Syndrome Pain: Exercises That Cure ITB Super Fast How To Stop IT Band Syndrome Pain: Exercises That Cure ITB Super Fast
Просмотры : 369 IT Band Syndrome is a very common running injury and our resident strength & conditioning expert Shona Hendricks talks about ...Субтитры    от : Coach Parry.
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BLACKPINK - 'Kill This Love' DANCE PRACTICE VIDEO | DANCER Reaction | Chris Parry BLACKPINK - 'Kill This Love' DANCE PRACTICE VIDEO | DANCER Reaction | Chris Parry
Просмотры : 58 002 INSTAGRAM: http://instagram.com/iamchrisparry ~ FACEBOOK: https://www.facebook.com/chrisparry/ || Related Choreography ...    от : Chris Parry.
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Shin Splints Strength Training, Stretches & Foam Rolling - How To Stop Lower Leg Pain Shin Splints Strength Training, Stretches & Foam Rolling - How To Stop Lower Leg Pain
Просмотры : 1 416 Our Strength & Conditioning expert Shona Hendricks talks about what you can do to prevent & treat shin splints in runners.Субтитры    от : Coach Parry.
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What To Look For In A Running Training Plan What To Look For In A Running Training Plan
Просмотры : 904 Hill repeats, interval sessions & track/speed sets... Should they be in your training programme or not??? Chad posted a great ...    от : Coach Parry.
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Time Vs Distance Running Training Programmes Time Vs Distance Running Training Programmes
Просмотры : 1 852 On this video, we talk about the difference between time-based and distance-based training programmes. If you're wondering why ...    от : Coach Parry.
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2019 Bonitas Comrades Marathon Online Success Seminar - Race Day 2019 Bonitas Comrades Marathon Online Success Seminar - Race Day
Просмотры : 5 051 This is the last of our Bonitas Comrades Marathon Online Success Seminars for 2019. In this session we covered: - The last 2 ...    от : Coach Parry.
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What Does RPE Training Mean? What Does RPE Training Mean?
Просмотры : 248 In this video, Brad and Coach Devlin talk about using RPE, or Rate of perceived effort as a gauge to how your training is going.    от : Coach Parry.
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The Dreaded ITB: How To Treat & Prevent IT Band Syndrome When Running The Dreaded ITB: How To Treat & Prevent IT Band Syndrome When Running
Просмотры : 878 On this video, Brad and Coach Parry discuss one of the most common running injuries, ITB which is also known as IT Band ...Субтитры    от : Coach Parry.
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